| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 3A | Turning in Horse Riding Stance |
| Yellow Belt | Wk 3A | Back Stance — Side-to-Side Shuffle |
| Orange Belt | Wk 3A | Chicken Head Block |
| Green Belt | Wk 3A | Front-and-Rear Blocking |
| Blue Belt | Wk 3A | Back Roundhouse Leg Block |
| Brown Belt | Wk 3A | Slides — forward, backward, lateral |