| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 4A | Front Punch from Horse Stance |
| Yellow Belt | Wk 4A | Performing blocks in Back Stance |
| Orange Belt | Wk 4A | Scoop Block |
| Green Belt | Wk 4A | Review: All 6 new blocks — form and timing |
| Blue Belt | Wk 4A | Flying Inside Roundhouse Leg Block |
| Brown Belt | Wk 4A | Up-and-Down Movements — dropping and rising through attack |