| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 6A | Reverse Punch in Forward Stance |
| Yellow Belt | Wk 6A | Cat Stance — intro, 90/10 weight, raised rear heel |
| Orange Belt | Wk 6A | Grasping Block |
| Green Belt | Wk 6A | Horizontal Back Fist |
| Blue Belt | Wk 6A | Review: Yellow Belt leg blocks vs. Blue Belt sweep blocks |
| Brown Belt | Wk 6A | Attacking from Single Leg — balance and commitment |