๐Ÿฅ‹ Karate Combined Curriculum

All Belt Levels ยท 2 Classes/Week ยท 1 Hour Each

Week 8 — Class B

Belt Level Reference Topic
White Belt Wk 8B Inside Block
Yellow Belt Wk 8B Turning in Cat Stance
Orange Belt Wk 8B Rear Block: Palm Heel โ†’ Knifehand Strike โ†’ Back Fist Strike
Green Belt Wk 8B Push Palm
Blue Belt Wk 8B Upwards Snap Palm Block
Brown Belt Wk 8B Combining movements with stances and techniques