๐Ÿฅ‹ Karate Combined Curriculum

All Belt Levels ยท 2 Classes/Week ยท 1 Hour Each

Week 11 — Class A

Belt Level Reference Topic
White Belt Wk 11A Block-Counter: Inside Block โ†’ Reverse Punch
Yellow Belt Wk 11A Hook Stance โ€” intro, crossed feet, weight distribution
Orange Belt Wk 11A Blocking Chains ร—4 โ€” Chains 3 and 4
Green Belt Wk 11A Reverse Spin Palm Heel
Blue Belt Wk 11A Crane blocks in Back Stance
Brown Belt Wk 11A Movement combo: Slide + attack