| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 12A | Front Snap Kick — chamber, snap, retract, return to stance |
| Yellow Belt | Wk 12A | Performing techniques in Hook Stance |
| Orange Belt | Wk 12A | Snap Down Punch |
| Green Belt | Wk 12A | Review: All 4 spin strikes — mechanics and distance |
| Blue Belt | Wk 12A | Review: All Blue Belt blocks |
| Brown Belt | Wk 12A | Movement combo: Run + flying kick |