| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 16B | Side Kick to Side โ Jumping |
| Yellow Belt | Wk 16B | Low X-Block |
| Orange Belt | Wk 16B | Uppercut |
| Green Belt | Wk 16B | Review: All 5 spin flying kicks โ form and balance |
| Blue Belt | Wk 16B | Review: All 7 crane strikes |
| Brown Belt | Wk 16B | Integration: Movement + all technique types |