| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 32B | All techniques at test-quality — clean, controlled, powerful |
| Yellow Belt | Wk 32B | U-Punch — simultaneous high/low |
| Orange Belt | Wk 32B | Kick + strike combinations: New kicks + new strikes |
| Green Belt | Wk 32B | Review: Evasions, beating to punch, interceptions, trapping |
| Blue Belt | Wk 32B | Review: All Blue Belt kicks |
| Brown Belt | Wk 32B | Review: All Brown Belt kicks at speed |