| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 33B | Targeted drilling of weak areas |
| Yellow Belt | Wk 33B | Applications: Strikes from Back Stance and Cat Stance |
| Orange Belt | Wk 33B | Review: Full Orange Belt kick repertoire |
| Green Belt | Wk 33B | Partner pressure test: Combinations under resistance |
| Blue Belt | Wk 33B | Defense against Blue Belt flying kicks — partner drill |
| Brown Belt | Wk 33B | Review: Flying kick progression — all belt levels |