| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 9A(cycle 2) | High + Low Block while moving in Forward Stance |
| Yellow Belt | Wk 43A | Full review: All 4 Yellow Belt stances + footwork |
| Orange Belt | Wk 43A | Targeted drilling of remaining weak areas |
| Green Belt | Wk 43A | Review: Spinning and flying techniques |
| Blue Belt | Wk 43A | Wrist control applications — partner drill |
| Brown Belt | Wk 43A | Partner scenarios: Ground defense and offense |