| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 15B(cycle 2) | Kicking from a moving Forward Stance |
| Yellow Belt | Wk 49B | Identify and target weak areas |
| Orange Belt | Wk 5B(cycle 2) | Specialized blocks vs. partner attacks |
| Green Belt | Wk 49B | Review: Flying and spinning kicks |
| Blue Belt | Wk 49B | Full review: All strikes — all belt levels |
| Brown Belt | Wk 49B | Review: Orange Belt — All Strikes |