| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 18B(cycle 2) | Review: Full stances, blocks, punches, kicks — midpoint check |
| Yellow Belt | Wk 2B(cycle 2) | Back Stance — Cross-Over Step |
| Orange Belt | Wk 8B(cycle 2) | Rear Block: Palm Heel → Knifehand Strike → Back Fist Strike |
| Green Belt | Wk 52B | Conditioning: Balance and power for spinning kicks |
| Blue Belt | Wk 52B | Review: Complex flying kicks |
| Brown Belt | Wk 52B | Review: Green Belt — All Combinations |