| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 20A(cycle 2) | Knifehand Strike — Downward |
| Yellow Belt | Wk 4A(cycle 2) | Performing blocks in Back Stance |
| Orange Belt | Wk 10A(cycle 2) | Double Blocks |
| Green Belt | Wk 54A | Final review: All kicks at test quality |
| Blue Belt | Wk 54A | Pad work: All strikes — power + accuracy |
| Brown Belt | Wk 54A | Review: Blue Belt — All Kicks |