| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 24B(cycle 2) | Identify and drill individual weak areas |
| Yellow Belt | Wk 8B(cycle 2) | Turning in Cat Stance |
| Orange Belt | Wk 14B(cycle 2) | Fore Knuckle Strike |
| Green Belt | Wk 3B(cycle 2) | Simultaneous Leg Block with Hand Techniques |
| Blue Belt | Wk 58B | Identify weak areas |
| Brown Belt | Wk 58B | Power and speed: All striking techniques on pads |