| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 26A(cycle 2) | Drill Combos 1 & 2 for speed and clean transitions |
| Yellow Belt | Wk 10A(cycle 2) | Review: Back Stance vs. Cat Stance — transitions and differences |
| Orange Belt | Wk 16A(cycle 2) | Downward Elbow Strike |
| Green Belt | Wk 5A(cycle 2) | New blocks in Back Stance and Cat Stance |
| Blue Belt | Wk 60A | Review: Flying kick combinations |
| Brown Belt | Wk 60A | Complete block repertoire — sequential drill |