๐Ÿฅ‹ Karate Combined Curriculum

All Belt Levels ยท 2 Classes/Week ยท 1 Hour Each

Week 63 — Class B

Belt Level Reference Topic
White Belt Wk 29B(cycle 2) Kick combinations on pads โ€” power and accuracy
Yellow Belt Wk 13B(cycle 2) Turning in Sanchin Stance
Orange Belt Wk 19B(cycle 2) Side Hammer Fist
Green Belt Wk 8B(cycle 2) Push Palm
Blue Belt Wk 63B Review: All combinations and applications
Brown Belt Wk 63B Pressure test: Full curriculum under intensity