| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 3B(cycle 3) | Turning in Forward Stance |
| Yellow Belt | Wk 21B(cycle 2) | Side Kick Leg Block |
| Orange Belt | Wk 27B(cycle 2) | Back Snap Kick |
| Green Belt | Wk 16B(cycle 2) | Review: All 5 spin flying kicks — form and balance |
| Blue Belt | Wk 7B(cycle 2) | Wrist Block |
| Brown Belt | Wk 71B | Full curriculum flow drill — 30-minute continuous |