| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 4B(cycle 3) | Double Punch from Horse Stance |
| Yellow Belt | Wk 22B(cycle 2) | Review: All 5 leg blocks — mechanics and timing |
| Orange Belt | Wk 28B(cycle 2) | Reverse Spinning Side Kick |
| Green Belt | Wk 17B(cycle 2) | Flying Inside Roundhouse Kick |
| Blue Belt | Wk 8B(cycle 2) | Upwards Snap Palm Block |
| Brown Belt | Wk 72B | Targeted drilling of identified weaknesses |