| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 12B(cycle 3) | Front Snap Kick while moving in Forward Stance |
| Yellow Belt | Wk 30B(cycle 2) | Spear Hand Strike — To the Ribs |
| Orange Belt | Wk 36B(cycle 2) | Partner drill: Blocking chains under pressure |
| Green Belt | Wk 25B(cycle 2) | Full drill sequence |
| Blue Belt | Wk 16B(cycle 2) | Review: All 7 crane strikes |
| Brown Belt | Wk 80B | Final drilling: Advanced movement vocabulary |