| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 1B | Forward Stance — posture, depth, weight distribution |
| Yellow Belt | Wk 1B | Back Stance — Heel-Toe Shuffle |
| Orange Belt | Wk 1B | Back Fist Block |
| Green Belt | Wk 1B | Horizontal Sweeping Block |
| Blue Belt | Wk 1B | Side Sweep Kick Block |
| Brown Belt | Wk 1B | Moving in Cross Over Stance — forward/backward/lateral |