๐Ÿฅ‹ Karate Combined Curriculum

All Belt Levels ยท 2 Classes/Week ยท 1 Hour Each

Week 14 — Class A

Belt Level Reference Topic
White Belt Wk 14A Roundhouse Kick to Front โ€” stationary
Yellow Belt Wk 14A Performing techniques in Sanchin Stance
Orange Belt Wk 14A One Knuckle Punch
Green Belt Wk 14A Spin Flying Side Kick โ€” spin entry, chamber, extend
Blue Belt Wk 14A Reverse Cutting Palm Strike
Brown Belt Wk 14A Attacking from single leg โ€” kicking sequences