| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 14B | Back Kick to Reverse — stationary |
| Yellow Belt | Wk 14B | Sanchin Stance for Internal Power — tension, breath, rooting |
| Orange Belt | Wk 14B | Fore Knuckle Strike |
| Green Belt | Wk 14B | Reverse Spin Flying Side Kick |
| Blue Belt | Wk 14B | Downward Crane Strike |
| Brown Belt | Wk 14B | Attacking from single leg — strike combinations |