| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 19A | Knifehand Strike — Outside (palm up) |
| Yellow Belt | Wk 19A | Review: All 4 new blocks in appropriate stances |
| Orange Belt | Wk 19A | Hammer Fist — downward |
| Green Belt | Wk 19A | Flying/spin kicks — distance management and approach |
| Blue Belt | Wk 19A | Front Sweep Kick |
| Brown Belt | Wk 19A | Spin blocks in combination — block into counter |