| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 19B | Knifehand Strike — Inside (palm down) |
| Yellow Belt | Wk 19B | Combinations: New blocks + counter strikes |
| Orange Belt | Wk 19B | Side Hammer Fist |
| Green Belt | Wk 19B | Spin and flying kicks on pads |
| Blue Belt | Wk 19B | Jumping Front Sweep Kick |
| Brown Belt | Wk 19B | Spin blocks under partner pressure |