| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 23A | All hand techniques while moving in both stances |
| Yellow Belt | Wk 23A | Leg blocks in sequence — partner leg attack drill |
| Orange Belt | Wk 23A | Flying strikes — distance, timing, full commitment drills |
| Green Belt | Wk 23A | Simultaneous Hand-Block and Kick — introduction and slow drilling |
| Blue Belt | Wk 23A | Sweep kick + follow-up strike combinations |
| Brown Belt | Wk 23A | Review: Advanced blocks + advanced strikes |