| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 11A(cycle 2) | Block-Counter: Inside Block โ Reverse Punch |
| Yellow Belt | Wk 45A | Partner drill: New blocks against attacks |
| Orange Belt | Wk 1A(cycle 2) | Hammer Fist Block |
| Green Belt | Wk 45A | Mock test: Kicks |
| Blue Belt | Wk 45A | Partner drill: Self-defense vs. random attack types |
| Brown Belt | Wk 45A | Review: White Belt โ Stances |