๐Ÿฅ‹ Karate Combined Curriculum

All Belt Levels ยท 2 Classes/Week ยท 1 Hour Each

Week 45 — Class A

Belt Level Reference Topic
White Belt Wk 11A(cycle 2) Block-Counter: Inside Block โ†’ Reverse Punch
Yellow Belt Wk 45A Partner drill: New blocks against attacks
Orange Belt Wk 1A(cycle 2) Hammer Fist Block
Green Belt Wk 45A Mock test: Kicks
Blue Belt Wk 45A Partner drill: Self-defense vs. random attack types
Brown Belt Wk 45A Review: White Belt โ€” Stances