| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 10A(cycle 3) | Block-Counter: High Block → Reverse Punch |
| Yellow Belt | Wk 28A(cycle 2) | Ridge Hand Strike — From Inside (Palm Up) |
| Orange Belt | Wk 34A(cycle 2) | Full review: All Orange Belt blocks |
| Green Belt | Wk 23A(cycle 2) | Simultaneous Hand-Block and Kick — introduction and slow drilling |
| Blue Belt | Wk 14A(cycle 2) | Reverse Cutting Palm Strike |
| Brown Belt | Wk 78A | Partner drill: All self-defense applications |