| Belt Level | Reference | Topic |
|---|---|---|
| White Belt | Wk 10B(cycle 3) | Block-Counter: Outside Block → Reverse Punch |
| Yellow Belt | Wk 28B(cycle 2) | Ridge Hand Strike — From Outside (Palm Down) |
| Orange Belt | Wk 34B(cycle 2) | Full review: All Orange Belt strikes |
| Green Belt | Wk 23B(cycle 2) | Simultaneous Hand-Block and Kick — speed and pressure |
| Blue Belt | Wk 14B(cycle 2) | Downward Crane Strike |
| Brown Belt | Wk 78B | Partner drill: All combinations |